top of page
Blog Posts
Understanding Dual Diagnosis: When Mental Health and Addiction Intersect
A dual diagnosis occurs when an individual experiences both a mental health disorder and a substance use disorder (SUD) simultaneously....
2 min read
Finding the Right Therapeutic Approach
The process of finding the right therapeutic approach can feel confusing and exhausting, leading many people to give up before they even...
2 min read
Empowering Your Child to Overcome Anxiety
Helping a child with anxiety isn’t about eliminating fear altogether—it’s about teaching them that they can handle it. By stepping back...
2 min read
bottom of page