Anxiety
Depression
Depression is a common and serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities once enjoyed. It affects how a person feels, thinks, and handles daily activities.
Stress
Stress is the body's natural response to any demand or challenge, whether physical, emotional, or mental. It is a feeling of emotional or physical tension that can come from any event or thought that makes you feel frustrated, angry, nervous, or overwhelmed.
Grief/Loss
Grief is the emotional response to a significant loss. The process of grieving is unique to each individual, though people commonly experience patterns of denial, anger, depression, and acceptance.
Trauma
Trauma is the response to an experience that is deeply distressing or disturbing. It can be caused by various situations such as accidents, natural disasters, violence, abuse, or loss. Trauma can lead to long-lasting effects on an individual’s mental and emotional well-being.
PTSD
Post Traumatic Stress Disorder (PTSD) is a mental health condition that occurs after someone has experienced or witnessed a traumatic event. These events might include serious accidents, natural disasters, combat, sexual assault, or other life-threatening experiences.
Relationships
Relationships come in many forms and influence how people interact, their sense of identity, and their emotional well-being. The quality and type of relationships can have a significant impact on mental and emotional health.
ADHD
Attention deficit hyperactivity disorder impacts focus, emotional regulation, and task management, shaping how individuals navigate daily life and relationships. It can affect social interactions, work, and overall well-being, often requiring personalized strategies for support.
OCD
Obsessive-compulsive disorder involves intrusive thoughts and repetitive behaviors that can disrupt routines, relationships, and personal goals. It often creates a cycle of distress and compulsions, requiring effective strategies and support to manage.
Bipolar
Bipolar disorder is characterized by shifts in mood, energy, and activity levels, ranging from intense highs to deep lows. These changes can disrupt relationships, work, and daily routines, often requiring comprehensive care to manage effectively.
Substance Abuse
Substance abuse involves the harmful use of drugs or alcohol, often leading to physical, emotional, and social challenges. It can disrupt relationships, daily responsibilities, and long-term goals, requiring support and treatment to overcome.
& More
Anger management, borderline personality, body image, family conflict, gender identity, impulse control, life transitions, peer relationships, phobias, racial identity, self-esteem, sexual abuse, sexual orientation, social isolation.